409 Quotes About Therapy

My days began and ended with my fear of food. Even though all that was left of me was skin and bones, the only thing I could think was, Still not thin enough!

He helped me sit up on my bed and tried to force-feed me glucose dissolved in water and a biscuit he’d grabbed from my roommate’s bedside. But I spat it right out, still thinking about calories and numbers.“That’s enough, Amira. I’m literally trying to feed you water. It’s not going to hurt you!” he screamed.

That was when I realized I had no control over my actions anymore. All I knew was that though no one knew what hell felt like, my life had become a version of fire and brimstone. My restrictive anorexia was completely and inexorably interfering with my ability to live like a normal human being.

The better question is: Do you want to recover?”I didn’t have an answer; I wasn’t sure. Recovery sounded great on paper and in the calm and casual way he said it. But why did the very thought of recovery seem like the most excruciating and difficult thing? What if I started hating myself after a few months of making conscious efforts to be a healthy person again? What if recovery meant being fat all over again? What if I wasn’t ready?“I’m not sure,” I said.

It wasn’t like I had started magically eating two entire meals in a day. I would still survive the day with black coffee and apples, but it just seemed like I’d taken one step heavenwards. The mirror felt a little less frightening with each passing day. It was refreshing to talk to someone who was fully convinced that my eating disorder was as real as I thought.

Everything was going perfectly well until Dr. Roy paused for a long minute to stare at me with utter shock and revelation. I knew I had messed up. I should have just worn my black, full-sleeved dress instead. But again, I thought that the scars had lightened to an unnoticeable extent. But I guess I was wrong. That was when I realized that scars never went away entirely. “Did you do that to yourself?” he asked.

I wanted to be normal again. I wanted to be genuinely happy again and not just pretend. I didn’t want distorted mirror images to destroy and define my life any longer. I wished to breathe in the customary air, instead of the suffocating one people like me had accustomed themselves to breathe. I just wanted to break through these metal rods that I’d been caged behind for the last two years of my life. I wanted to feel plain, simple, genuine contentment again. I wanted to; I needed to.

I would never have therapy, because who wants to unravel all that knitting? Not wroth the risk, thank you. My daughter, Joanna, has a therapist, although you'd be hard-pressed to know why if you saw the size of her house.

Whenever I looked at myself in the mirror, I always saw a morbidly obese reflection, while in truth I was achingly underweight. My obsession of looking good corresponded to wanting to look the way skinny models looked in television ads and fashion magazines, the personification of being attractive as described by the world around me.