196 Quotes About Weight-loss

I get better everyday, everyday I get better.

One of the greatest ways to triumph over wanting to eat constantly is to teach yourself how to focus on something else -- something you enjoy doing. In other words, get a hobby!

Start from where you are. Empower yourself. Adjust habits. Triumph over those habits -- this is how we EAT folks! This is how it's done!

lose weight, eat backwards.

The healthy life: It’s not just about losing the weight; it’s about losing the lifestyle and mindset that got you there.

Worked out regularly for months. Lost no weight.Food poisoning for 3 days. Lost 4 kgs.No place for hard work in this universe.

Am I less of a person because I weigh more?

It was after I first began to uplift my thoughts a bit that my cravings for junk food started to dissipate. I did not connect the two at that time. First, I simply noticed that I didn’t need to sleep so much. It took a while before I realized that in addition to my improved energy level, there was a direct correlation between chewing on mental garbage and putting garbage in my mouth.

Of all the "diets" that have tried to achieve fat loss over the years, the "drinking one glass of wine is equivalent to working out for 1 hour in the gym" was my definitely my all time favorite.