196 Quotes About Weight-loss

The biggest obstacle commercial diet plans face today is an educated public.

Plan to make good choices.

Sacrifice brings with it huge results.

What no one really talks about, though, is the main reason many of us fail with our weight loss efforts: our minds won't let us.

She used to write all the time,' Elizabeth explained, 'before she lost all that weight. Remember? When she was the butt of everyone’s jokes instead of the girl all the boys want to date?

I am more than my measurements. The cycle of body-shaming needs to end. I’m over it… My body is MY body. I’ll call the shots.

If you find you require willpower, you aren't ready to lose weight.

Like all living things, you were created for unlimited growth and possibilities. Keep growing. Keep changing. Be everything you were meant to be.

In two decades I've lost a total of 789 pounds. I should be hanging from a charm bracelet.