196 Quotes About Weight-loss

God is not all about “do what you want when you want.” On the contrary, God is all about “love me with all your heart, soul, mind, and strength.” One of the ways we love Him well is to hold His gifts with open hands, willing to give them up if they get in the way of loving Him.

Processed foods are made to be addictive which is why we can't stop craving them.

Glyphosate is for sure, in every bite of food that contains wheat.

There are times when I'm exercising, or times when I'm around food, and I'll think, I just can't do this today. Or, I just can't walk that extra half-mile today. I may have been feeling overwhelmed or tired, or something else was happening in my life. But, I stop and think to myself, When you think you can't, try to do it anyway.

Getting healthy doesn't have to be a chore. The Five Rivers Journey requires minimal extra effort for the maximum results!

Science has proven that while your genes control your biology, a rather simple, nondrug formula of nutrient-rich food, targeted supplements to address missing precursors, and lifestyle changes can keep your genes in perpetual “repair” mode.

Three Miracles of weight loss and health gainFirst, you were given a constantly-renewing body. Second, all the foods you need have been provided. And third, you have a brain that is operating to coordinate your body and life according to your instructions.

Remember, you are not a heavy person trying to slim down. You are a trim, healthy person learning how to reemerge.

Fat cells have memories. They want to go back to their old size. But new muscles have memories too and, once you have created muscles, they work hard to hold your new shape. You are always on a diet. The only question is, a diet for what? Health or obesity? Longevity or illness?