144 Quotes About Wellbeing

There is no greater predictor of human well-being than the amount of social time we spend with one another.

It's in our biology to trust what we see with our eyes. This makes living in a carefully edited, overproduced and photoshopped world very dangerous.

In paying attention to our wellbeing, we address the needs of our environment - the society that we live in and our planet. Sustainability depends on community - when we learn to be happily reliant on each other, we're less likely to turn to material consumption to meet our emotional needs.

If you have life and wellbeing, it is enough to be content.

To be in a situation characterised by hygge is to be in a state of pleasant wellbeing and security, with a relaxed frame of mind and an open enjoyment of the immediate situation in all its small pleasures - a state one achieves most often with close members of one's social network in a home-like setting. -Judith Friedman Hansen

I highly recommend running through grassy trails in the rain. There is a haven of serenity out in nature, the sound of raindrops and the scent of flowers, the feeling of the water along my skin. Even in the middle of a busy city and an insane world, there is beauty everywhere. All we have to do is pause long enough to notice.

You're expecting too much of yourself," said professor Lupin sternly, in their fourth week of practice. "For a thirteen-year-old wizard, even an indistinct Patronus is a huge achievement

Democracy gives us citizens a measure of political power. That power comes with a responsibility to foster a culture that makes it possible to live and work well together for the well-being of all.

Dare to create your own rituals. Not for anyone else to follow, but for your own Zen well-being.