416 Quotes About Wellness

Denial is a useful defense mechanism until it's not.

Self-care is not selfish. You cannot serve from an empty vessel.

I’ve concluded that one of the significant reasons that meditation works is that it consists of withdrawing our attention, and thus our human energy from a concern, allowing Spiritual energy, which is always there (Omnipresence) to flow in and animate the moment.

Where can we find health? Not in gadgets but in simpleness.

A well-cared for body aids a well-trained mind. A well-trained mind leads to a well-defined spirit.

Unawakened life is the cause of stress. Stress creates acidic-body, the cause of all dis-eases, Important work=process stress.

Separate yourself from those who hinder your vision. Make a choice to walk away from the trap set to ensnare you. Realize when someone is pulling you backwards every time you take a step forward. Separate from them and the result of your action will be a life of success.

Om is the things, Om is the ingredient, Om is the container and the content of this universe.

Om is that God of love. Like a loving mother Om cleans us of our clutters collected through many incarnations.