181 Quotes About Workout

The only bad exercise is the one you skipped.

When you develop the habit of voluntarily putting yourself under stress, it becomes a source of joy and even comfort. You feel happy, satisfied and relaxed after the workout. The best thing is that you lose fear of physical stress because you have started enjoying it.

Health is the gift we give ourselves every time we workout.

Do something you’ve never done to achieve something you’ve never achieved.

If it doesn’t fit comfortably within your heart, let it go.

What happened before does not determine what will happen next. YOU DO.

Every morning we get to reach into a treasure box and hear life whisper, “I’ll give you what you choose and I’ll multiply what you choose to share.

Don’t be afraid of the dark. Without darkness, what would light be?

A sick man spends more than a rich man.