1,338 Quotes About Yoga

A yogi realizes the divinity in him and the divinity that is present in this world. In his own heartbeat and his own regular breath he feels the flow of all the seasons and the throbbing touch of universal life.

…When you’re in the darkness, know that the light will come. We are light and dark, sun and moon, male and female, yin and yang; life is composed of opposites, in a continuing cycle of change…. When you are in the light, don’t step back into the darkness. Live in that light, and breathe it in fully. I’ve spent so much of my life going over and over the sadness and fear of the past. But we don’t need to go there when we’re not there. When we are in the light, be here, now.

Controlling the position of one's body and keeping a straight back are not contemplation, but can in fact become an obstacle to contemplation. ...when leaving the body 'uncontrolled' is spoken of, what is meant is simply allowing the body to remain in an authentic, uncorrected condition, in which it is not necessary to modify or improve anything. This is because, since all our attempts at correcting the body come from the reasoning mind, they are all false and artificial.

Yoga teaches more than postures; it teaches you how to trust.

I just know about sweat and frustration. And that what I once thought was impossible somehow doesn't always stay that way permanently. One day it's suddenly easy and accessible, and mostly because I've stopped struggling against it. I've just accepted where I am, keep showing up, and then the change just happens.

Don't wait for life to happen; life is happening now!

The mystic's idea of deliberately stupefying and stultifying himself is an "abomination unto the Lord." This, by the way, does not conflict with the rules of Yoga. That kind of suppression is comparable to the restrictions in athletic training, or diet in sickness.

Meditación - Antes de aprender cómo meditar, tienes que desaprender lo que crees que podría ser la meditación.

Take a Tree Pose in your life.