1,338 Quotes About Yoga

Even the busiest bee does not move from one flower to another as often as an untamed mind moves from one thought to another.

Meditation betters not only the mind but also the brain.

Mental pain is usually caused, not by our being pushed by life to where we do not want—or away from where we want—to be, but by the friction caused by our resistance to the push.

Any method can settle the mind in the present moment, but with Silent Illumination you can be relieved of even the present moment. Just take this attitude: don’t worry about the past or the future, and let go of the present too. Just stay in awareness. Chan is called the “gateless gate” because it has no door to enlightenment.

And also those who are free, through the powers of meditation and yoga, percieve established in themselves like reflections in a mirror.

Yoga? Well, we learn those complex movements and flows, so we can perfectly synchronize our breath. It’s a way of training one’s body and mind in unison. It’s a moving meditation. Just like meditation, you focus on your breath, connect to the feeling of your body, and aim to clear your mind.

Staying in the Beingness.Without judgement.This is where the real progress happens.

Yoga is her favorite superpower.

Many Yogis are blindly attentive to their particular system of meditation, ignoring their own background of Consciousness or Beingness... that they forget about the goal, the Self.