People and situations always show us what we need to see and learn about ourselves, and when we take responsibility for our own feelings, how others treat us also changes. Everything in life is there to teach us something about ourselves. Don’t blame others, or try to separate yourself from them. Be grateful that they are helping you to become conscious of yourself and your own ego-mind an consciousness.

In life, every experience of a peak always follows the experience of a valley and we go back and forth between them. […] Until you understand that both the peaks and the valleys are inevitable and will eventually pass, and you disidentify from both sides, you will miss seeing your unmoving center, which is untouched by your thoughts, feelings or experiences.

It’s not enough to hear or think about the truth, we must experience it for ourselves if we are to truly know it.

To live in joy and fully manifest our true potential, we must let go of our desires and attachment to the past and the future and be excited about living in the unknown.

Usually, we believe that our pain is a misfortune that needs to be fixed, but in fact, all pain (physical, mental, and emotional) is a necessary step towards becoming conscious.