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Geneen Roth

128quotes

Geneen Roth
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Full Name and Common Aliases


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Geneen Roth is a renowned American author, teacher, and speaker known for her work in the field of emotional eating and body image.

Birth and Death Dates


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Born: July 29, 1946 (Living)

No notable information on death dates is available.

Nationality and Profession(s)


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American Author, Teacher, Speaker

Geneen Roth has spent most of her career exploring the complex relationships between food, emotions, and body image. Her work has been instrumental in helping people understand the underlying causes of overeating and develop a healthier relationship with their bodies.

Early Life and Background


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Growing up, Geneen struggled with feelings of shame and inadequacy surrounding food and her body. She was raised by parents who were critical of her eating habits and appearance. These early experiences laid the groundwork for her future work on emotional eating and body image.

In her teenage years, Geneen developed an eating disorder that would become a lifelong struggle. However, it wasn't until she began teaching and writing about food and emotions that she started to heal and find a sense of self-acceptance.

Major Accomplishments


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Geneen Roth's groundbreaking work has had a profound impact on the lives of countless individuals worldwide. Some of her most notable accomplishments include:

Breaking the Chains of Emotional Eating: Geneen's writing and teachings have empowered people to break free from the cycle of emotional eating, allowing them to develop a healthier relationship with food and their bodies.
Challenging Societal Beauty Standards: Through her work, Geneen has helped challenge and redefine societal beauty standards, promoting self-acceptance and body positivity.
Creating a Community of Support: Geneen's teachings have created a community of like-minded individuals who support and encourage one another in their journeys towards emotional healing.

Notable Works or Actions


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Geneen Roth is the author of several bestselling books, including:

"Breaking Free from Emotional Eating" (1986)
"Women, Food, and God" (2010)
"This Messy Magnificent Life" (2018)

She has also developed several workshops and online courses aimed at helping individuals overcome emotional eating and develop a more positive body image.

Impact and Legacy


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Geneen Roth's impact on the world of self-help and personal development cannot be overstated. Her work has inspired countless people to embark on their own journeys towards healing and self-acceptance.

Her legacy extends far beyond her books and workshops; she has created a community that is dedicated to promoting body positivity, self-love, and acceptance.

Why They Are Widely Quoted or Remembered


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Geneen Roth's quotes and writings are widely quoted because of their profound insight into the human experience. Her words have resonated with people from all walks of life, offering a message of hope and redemption in the face of adversity.

Her work continues to inspire and motivate individuals to develop a more compassionate relationship with themselves and others. Geneen Roth's legacy serves as a reminder that healing is possible, and that every individual has the power to create positive change in their own lives.

Quotes by Geneen Roth

Geneen Roth's insights on:

There isn’t a someday. There never was. No one has ever been to the future that you keep putting your life on hold for. All we ever have is now.
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There isn’t a someday. There never was. No one has ever been to the future that you keep putting your life on hold for. All we ever have is now.
When we give up dieting, we take back something we were often too young to know we had given away: our own voice. Our ability to make decisions about what to eat and when. Our belief in ourselves. Our right to decide what goes into our mouths. Unlike the diets that appear monthly in magazines or the thermal pants that sweat off pounds, unlike a lover or a friend or a car, your body is reliable. It doesn’t go away, get lost, stolen. If you will listen, it will speak.
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When we give up dieting, we take back something we were often too young to know we had given away: our own voice. Our ability to make decisions about what to eat and when. Our belief in ourselves. Our right to decide what goes into our mouths. Unlike the diets that appear monthly in magazines or the thermal pants that sweat off pounds, unlike a lover or a friend or a car, your body is reliable. It doesn’t go away, get lost, stolen. If you will listen, it will speak.
I do believe that there are frozen places in ourselves – undigested pockets of pain – that need to be recognized and welcomed, so that we can contact that which has never been hurt or wounded or hungry.
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I do believe that there are frozen places in ourselves – undigested pockets of pain – that need to be recognized and welcomed, so that we can contact that which has never been hurt or wounded or hungry.
It’s not life in the present moment that is intolerable; the pain we are avoiding has already happened. We are living in reverse.
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It’s not life in the present moment that is intolerable; the pain we are avoiding has already happened. We are living in reverse.
Just because we live in an insane culture doesn’t mean we have to be insane too.
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Just because we live in an insane culture doesn’t mean we have to be insane too.
Imagine what you could do... if you stopped turning your energy against yourself and use it instead to question what you’ve been hypnotized into believing about the size of your body. And to speak up for matters to you and your children.
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Imagine what you could do... if you stopped turning your energy against yourself and use it instead to question what you’ve been hypnotized into believing about the size of your body. And to speak up for matters to you and your children.
Most of us spend our lives protecting ourselves from losses that have already happened.
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Most of us spend our lives protecting ourselves from losses that have already happened.
At its core, hatred is the desire to annihilate that which is causing us pain, in the misguided belief that if we could only incinerate what seems to be causing the pain, we would finally be at peace. All feuds, all wars, all acts of revenge are built on this principle, including our inner war with food and weight.
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At its core, hatred is the desire to annihilate that which is causing us pain, in the misguided belief that if we could only incinerate what seems to be causing the pain, we would finally be at peace. All feuds, all wars, all acts of revenge are built on this principle, including our inner war with food and weight.
We eat the way we eat because we are afraid to feel what we feel.
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We eat the way we eat because we are afraid to feel what we feel.
No matter what we weigh, those of us who are compulsive eaters have anorexia of the soul. We refuse to take in what sustains us. We live lives of deprivation. And when we can’t stand it any longer, we binge.
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No matter what we weigh, those of us who are compulsive eaters have anorexia of the soul. We refuse to take in what sustains us. We live lives of deprivation. And when we can’t stand it any longer, we binge.
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