George Sheehan
George Sheehan: A Pioneer in Integrative Medicine
#### Full Name and Common Aliases
George D. Sheehan was a renowned American physician, author, and advocate for integrative medicine.
#### Birth and Death Dates
Born on November 28, 1920, in Boston, Massachusetts, he passed away on May 5, 1993.
#### Nationality and Profession(s)
American physician and author
#### Early Life and Background
Sheehan grew up in a family of Irish descent and developed an interest in medicine at a young age. He earned his medical degree from Harvard Medical School in 1944 and went on to serve as a captain in the United States Army Medical Corps during World War II.
#### Major Accomplishments
Throughout his career, Sheehan made significant contributions to the field of medicine. He was a pioneer in integrative medicine, which emphasizes the interconnectedness of physical, emotional, and spiritual well-being. His work focused on the importance of lifestyle modifications, including diet, exercise, and stress management, in preventing and treating chronic diseases.
Sheehan's most notable achievement is perhaps his development of the concept of "aging as a disease." He argued that aging is not an inevitable process, but rather a result of lifestyle choices and environmental factors. This perspective has had a lasting impact on the way we approach healthcare and our understanding of the human body.
#### Notable Works or Actions
Sheehan was a prolific author and published several books, including "Your Personal Medical Planner" and "Dr. Sheehan's Patients." His writing style was engaging and accessible, making complex medical concepts understandable to a broad audience.
He also founded the first integrative medicine clinic in the United States, which served as a model for similar clinics around the world. Through his work, Sheehan inspired a new generation of healthcare professionals to adopt a more holistic approach to patient care.
#### Impact and Legacy
George Sheehan's legacy extends far beyond his medical contributions. He was a passionate advocate for patients' rights and empowered individuals to take control of their health through lifestyle modifications. His work has had a lasting impact on the field of integrative medicine, influencing numerous healthcare professionals and researchers.
Sheehan's concept of "aging as a disease" has also led to increased research into the prevention and treatment of age-related diseases. His emphasis on the importance of nutrition, exercise, and stress management in maintaining health has become widely accepted in the medical community.
#### Why They Are Widely Quoted or Remembered
George Sheehan's quotes continue to inspire individuals around the world to adopt a healthier lifestyle. His wisdom on the interconnectedness of physical, emotional, and spiritual well-being resonates deeply with people seeking a more holistic approach to health.
As a pioneer in integrative medicine, Sheehan's work serves as a reminder that our choices have the power to shape not only our individual lives but also the way we approach healthcare as a society. His quotes and writings continue to be widely read and shared, inspiring generations to come.
Quotes by George Sheehan
George Sheehan's insights on:

Becoming an ex-alcoholic, however, is not easy. Drink may be futile and ultimately degrading, but only the fortunate drinker discovers this. And it is the even more fortunate one who then comes upon a new and healthy path to the summit of his physical and mental powers. Before the liver goes, the heart enlarges and the brain begins to deteriorate, he must get the message that there is a better way to experience himself and the universe. My.

He runs because he has to. Because in being a runner, in moving through pain and fatigue and suffering, in imposing stress upon stress, in eliminating all but the necessities of life, he is fulfilling himself and becoming the person he is.

From the moment you become a spectator, everything is downhill. It is a life that ends before the cheering and the shouting die.

The trouble with this country,” the late John Berryman once told fellow poet James Dickey, “is that a man can live his entire life without knowing whether or not he is a coward.

I am an intellectual. This does not mean I am intelligent, but that ideas are more important to me than people.

The runner need not break four minutes in the mile or four hours in the marathon. It is only necessary that he runs and runs and sometimes suffers. Then one day he will wake up and discover that somewhere along the way he has begun to see order and law and love and Truth that makes men free. It.

Thomas Merton, another solitary, understood that. The beginning of freedom, he wrote, is not liberation from the body but liberation from the mind. We are not entangled in our own body, we are entangled in our mind. I.

Man is meant to be a success.” Each of us, he said, is unique and endowed with potentials unlike those of others. Success comes in finding your authentic self, the person you truly are, and becoming that person, tapping all of that untapped potential.

The distance runner is mysteriously reconciling the separations of body and mind, of pain and pleasure, of the conscious and the unconscious. He is repairing the rent, and healing the wound in his divided self. He has found a way to make the ordinary extraordinary; the commonplace unique; the everyday eternal.
