You can’t selectively numb your anger, any more than you can turn off all lights in a room, and still expect to see the light.

-Shannon L. Alder

#anger #light #loving #opening-up #peace #reaching-out #sermons #sharing #sorrow #therapy #seeing #understanding #letting-go #ignoring #anger-management #communicating #compassion #coping #dealing #learning #disappointments #feelings #god #healing #holding-back #hurt #feeling #wisdom
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Shannon L. Alder

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