What are merit (Punya) and demerit (Paap) karma? God resides in every living being in this world. So do not have an inner slightest intent to hurt any living being. Otherwise, you will bind demerit (paap) karma for the wrong doing. And when you have the intent to give happiness to others or when you give the slightest happiness to others, then you give happiness to God, for which you will bind merit (punya) karma.
-Dada Bhagwan
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