#Mindfulness
Quotes about mindfulness
Mindfulness, a practice rooted in ancient traditions, has become a beacon of tranquility in our fast-paced modern world. It represents the art of being fully present and engaged in the moment, free from distraction or judgment. This state of awareness allows individuals to connect deeply with their thoughts, emotions, and surroundings, fostering a sense of peace and clarity. People are drawn to quotes about mindfulness because they encapsulate the essence of living with intention and awareness, offering gentle reminders to pause and appreciate the present. In a society often dominated by the hustle and bustle, these quotes serve as a soothing balm, encouraging us to slow down and savor life's simple pleasures. They inspire introspection and provide comfort, helping us navigate the complexities of daily life with grace and composure. Whether seeking solace from stress or striving for a more balanced existence, mindfulness quotes resonate with those yearning for a deeper connection to themselves and the world around them. Through these words, we find guidance and inspiration to cultivate a mindful mindset, enriching our lives with greater meaning and fulfillment.
Sati is life. Whenever we don't have sati, when we are heedless, it's as if we are dead.
One is a great deal less anxious if one feels perfectly free to be anxious, and the same may be said of guilt.
The greatest help to spiritual life is meditation. In meditation we divest ourselves of all material condition and feel our divine nature.
In my walks, I would fain return to my senses. What business have I in the woods if I am thinking of something out of the woods?
If your relationship to the present moment is not right - nothing can ever be right in the future - because when the future comes - it's the present moment.
We have forgotten what rocks and plants still know - we have forgotten how to be - to be still - to be ourselves - to be where life is here and now