10 Quotes by Cheryl L. Ilov

Getting older is inevitable--being old is a choice.

It is through our imperfections that our true beauty shines through.

Be careful what you tell yourself, and do not belittle yourself, even in jest. Negative, deprecating self-talk can do significant harm to your self-image.

Never underestimate the power of the written word, especially when you put them down in your own voice.

When you know what you're doing, you can do what you want." -Moshe Feldenkrais

Never underestimate the power of the written word, especially when you put them down in your own voice." -Cheryl L. Ilov, Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond.

Fitness is not about a size or a number. It's not about how you look, but how you feel.

When you know what you’re doing, you can do what you want.” -Moshe Feldenkrais.

Getting older is inevitable – being old is a choice.