45 Quotes by Dr. Deb Sandella

When you use your imagination, it is a bit like putting on night-vision goggles to see forms in the shadows of your head, heart, and spirit.

Imagination is an extraordinary resource within each of us with powers not found in ordinary thought processes.

Imagining a virtual mentor evokes a genuine feeling of being supported and loved.

The first and immediate thing to do when you find yourself stuck in terror is to breathe!

Welcome the hidden messages in pain.

Since we have been primed to think of the subconscious as a closet of monsters to be avoided, we tend to fear it. Thus, we avoid the unconscious storage room where the creative solution is hidden.

Your feelings have a natural shelf life.

Success or failure in your work and relationships is dependent on how you manage your feelings.

Both thinking over feeling provide vital feedback to support your survival and help you flourish.