4 Quotes by Dr. Helena Lass

Proactive interventions to increase the quality of life as well as prevention in psychiatry can be furthered through intrapersonal education. This new kind of inner education will emphasise a conscious focus on the individual as a starting point for transformation towards sustainable lifestyles and society. To change one’s internal functioning is the most positive step one can take to contribute towards increase for personal and world harmony.

The majority of problems in personal wellbeing, professional excellence and intra-personal health exist due to the global lack of understanding on intrapersonal functions and respective skills

Health and sustainability of an individual and the collective depend almost entirely upon personal awareness to provide an ability to perceive the internal as well as the physical environment around us in a realistic manner.

There is strong and repeated evidence that intra-personal events have a direct effect on the function and structure of the brain and therefore the skills to direct these events can most likely lead to changes in wiring and neurotransmitter activity in the human brain