15 Quotes by Major Mike Russell

If you ever get frustrated in life and don't know what to do, I recommend you focus on your breathing immediately. Count each breath in and out slowly. Once you do this, everything will begin to fall in place for all the right reasons and your day will get better.

Peace comes from your heart first and then it spreads to the rest of your body.

We must find what we really love in this life and do it to the fullest in order to keep that love around forever.

Begin to challenge your own mind. Make sure you seek attention from your mind only. That is the key to success.

The day you realize desperation leads to nowhere and is unattractive, is the day you begin to succeed in this life.

Be you and only you. You came into this world alone and will leave alone. You just get the opportunity to have amazing company while you're here. Enjoy it everyday and remind yourself of this fact daily.

The day your mind says to clean up your act is the day you get on a road to recovery. Only you can change your ways and no one else.

Always strive to be the best version of yourself each day. Wake up wanting to be better. It's the only way to live.

Enjoy the people in your life to the fullest. They will make the understanding of life the greatest gift on this planet.