2,446 Quotes by Mokokoma Mokhonoana

Half of mindfulness is not thinking about what has, might have, could have, or should have happened, or what will, could, or should happen. The other half is not judging what is happening.

One of the fastest ways to improve your health is to eat slowly.

Using unbreakable cups robs us of yet another incentive to be mindful.

Most people’s minds are almost always too busy for them to feel their skins being caressed by the wind or the sun.

You cannot attain everlasting peace of mind unless you stop seeing your mind as yourself and start seeing yourself as your mind’s guardian.

It takes wisdom to gain wealth without losing health.

An untamed mind is usually doing its level best to attain or to retain unhappiness.

Sanity is a never-ending tug of war between oneself, pulling one’s attention towards happiness, and one’s mind, pulling it towards unhappiness.

It is usually unbearably painful to read a book by an author who knows way less than you do, unless the book is a novel.