Sweating during a workout is not your body losing the water, it’s your body losing the weight.

Eat less and eat healthy so that you can eat forever.

If you play just to stay healthy and not to win, by all means, keep playing.

Stay healthy so that you can use your wealth to buy pleasures and not painkillers.

Creativity without discipline will struggle, creativity with discipline will succeed.

Some people when they see cheese, chocolate or cake they don't think of calories.

Before you worry about the beauty of your body, worry about the health of your body.

When wealth goes only happiness goes, when health goes even the hope goes.

Not only a man without hand is handicapped but also a man without health.