If you want to conquer the anxiety of life, live in the moment, live in the breath.

Breathing is our participation with the cosmic dance. When our breath is in harmony, cosmos nourishes us in every sense.

Breath is our unbroken, coherent connection with the whole. It expresses itself as matter, energy, life and consciousnesses. Meditation is understanding that connection.

Every breath reminds us about our connection with the infinite Universe.

Meditation is making every breath; a kind breath, a compassionate breath and a loving breath.

Beautify your breath – beautify your life.

Light the candle of love. Spread the rays of happiness in every direction in every breath.

Earth rejoices our words, breathing and peaceful steps. Let every breath, every word and every step make the mother earth proud of us.

Each moment, breath is nourishing millions and millions of cells in our body.Listen to its language, interpret its words and enter into the mystery of life.