Each moment, breath is nourishing millions and millions of cells in our body.Listen to its language, interpret its words and enter into the mystery of life.

When life is foggy, path is unclear and mind is dull, remember your breath. It has the power to give you the peace. It has the power to resolve the unsolved equations of life.

Breath is the finest gift of nature. Be grateful for this wonderful gift.

Conscious breathing is the best antidote to stress, anxiety and depression.