Raise you awareness and cultivate your uniqueness.

Turn on the light within, expand your horizons and reach your full potential.

Yoga is bringing fitness in body, calmness in mind, kindness in heart and awareness in life.

Some fish love to swim upstream. Some people love to overcome challenges.

Each moment, breath is nourishing millions and millions of cells in our body.Listen to its language, interpret its words and enter into the mystery of life.

Mindfulness removes the emotional fogs of negative thoughts with the light of awareness.

Yoga is the process of eliminating pain – pain form the body, mind and the society.

Innovation needs preparation, collaboration and the light of the soul. Every challenge provides that light - a greater depth of understanding about life and truth.

Moment is a flower. Mindfulness is sipping the nectar of that flower.