It just takes time. I have to ride the roller coaster to the end.

Mental health is an important topic, and should be discussed more frequently. It's not "attention seeking.

Everyone needs to take care of their mental health, just like physical health. Going to a professional for your brain is no different than any other part of your body, so let’s stop stigmatizing that and mental “illness.

Both men and women can have mental health issues, and neither should be ashamed of that. We shouldn't have to act like everything's okay and try to "fit in" with society's expectations, because that is JUST an act in most cases. Let's change this.

Mental health is an important topic. It's not just for attention.