During our wilderness journey, the Lord offers us spiritual renewal. He calls us into sacred rest. It is a safe place of comfort. A peaceful haven. A sanctuary for our soul.

Our physical, emotional, and spiritual health requires rest. We need to take a break. We need to nurture ourselves. To take a time out to refuel, rejuvenate, and revive ourselves.

Truly, sacred rest is soul care. We honor quiet time alone with God. We intentionally step away from the chaos of life. We unplug from noise and distractions. We relish moments of tranquility.

Sacred rest is not just about sleeping or taking it easy. It consists of physical, emotional, and spiritual rest. The purpose is to promote a healthier mindset, attitudes, boundaries, relationships, productivity, and wellness as a whole person; body, mind, and spirit.