When you use your imagination, it is a bit like putting on night-vision goggles to see forms in the shadows of your head, heart, and spirit.

Imagination is an extraordinary resource within each of us with powers not found in ordinary thought processes.

The first and immediate thing to do when you find yourself stuck in terror is to breathe!

Welcome the hidden messages in pain.

Success or failure in your work and relationships is dependent on how you manage your feelings.

Looking through a metaphoric lens, we are the riverbank, and the water flowing through us is emotion.

Anger is fleeting, whereas hostility is enduring.

The intellectual and constant retelling of a victim story becomes a broken record, deepening the groove of helplessness in the nervous system.

The gift of beauty can be found in ugly feelings.