A book is a treasure of life.

Eat like you love your body.

Relax and rejuvenate your sacred-spirit.

Love your body. Exercise for 10-15 minutes daily.

Dancing daily is a good physical activity.

I nurture daily wellness.

You must make time daily to care for your mental, physical, spiritual and emotional health.

Good well-being leads to good working performance.

Health is the greatest strength.