Meditation on the holy Scriptures , free us from mental slavery.

Distress is a disease of the mind.

Discouragement is a mental disorder.

Discouragement is root of distress.

You must make time daily to care for your mental, physical, spiritual and emotional health.

You must make time daily for your physical, emotional, mental and spiritual development.

A man is but his state of mind.

The state of the mind defines a man.

Happiness is a state of mental,physical and spiritual well-being. Think pleasantly,engaged sport and read daily to enhance your well-being.