Self-care is how you take your power back.

Don't ever stop believing in your own transformation. It is still happening even on days you may not realize it or feel like it.

I honor you for every timethis year you:got back upvibrated highershined your lightand loved and elevatedbeyond—the call of duty.

May you reach that level within, where you no longer allow your past or people with toxic intentions to negatively affect or condition you.

Your brain needs plenty of rest to function at it's optimal level. Go to sleep!