Self-care is how you take your power back.

Don't ever stop believing in your own transformation. It is still happening even on days you may not realize it or feel like it.

If you walked away from atoxic, negative, abusive,one-sided, dead-endlow vibrationalrelationship or friendship — you won.

Don't over-focus on the negatives and under-focus the positives in your life.

Just becauseyou feel lostdoesn't meanthat you are.Sometimes youjust have to relax,breathe deep,and trust the pathyou're on.

May you reach that level within, where you no longer allow your past or people with toxic intentions to negatively affect or condition you.

Shout out to everyone transcendinga mindset, mentality, desire, belief,emotion, habit, behavior or vibration,that no longer serves them.

Your brain needs plenty of rest to function at it's optimal level. Go to sleep!