I do bright light therapy.

Every day I wake up in a parallel universe.

Every day I wake up and ask myself: What level of insanity am I going to have today?

Sleep apnea is a plague in the western world.

Every day I wake up with High Altitude Disease (HAD).

Circadian Rhythm Disorder was a health risk during the COVID-19 lock down.

If you are not naturally waking up at sunrise, then it is likely you have some form of Circadian Rhythm Disorder.