37 Quotes About Alcohol-abuse

While binge drinking is a significant issue, it is likely that many members of the public would be surprised by its categorisation as a mental illness, particularly at the milder end."Public confusion caused by differing understandings of the term 'mental illness'.Jorm AF, Reavley NJ.Aust N Z J Psychiatry. 2012 May;46(5):397-9. PMID: 22535288

You can never replace it. The good news is you do learn to live without it. You miss it. You want it. You hang out with a bunch of other crazy people who feel the same way and you live with it. And eventually, you start to sound like a cloying self-help book, like me.

In an excuse to drink lies reason not to drink.

Someone who is trying to be sober is often trying to work out deeper emotional issues and is attempting to undo years of habitual behavior. When you reduce recovery to just abstinence, it simplifies what is really a much more complex issue.

When people who believe themselves to be addicts or alcoholics come under great stress or trauma, they mentally give themselves permission to drink or use drugs as a remedy.

Alcohol and drugs are not the problems; they are what people are using to help themselves cope with the problems. Those problems always have both physical and psychological components- anything from anemia, hypoglycemia, or a sluggish thyroid to attention deficient disorder, brain-wave pattern imbalances, or deep emotional pain.

One of the first actions we take at Passages is to ruthlessly scrutinize, always under a doctor's supervision and care, the specific necessity of any mind- altering or mood-altering medications that our clients are taking. As soon as any non essential drugs are out of their systems, the feelings they were trying to suppress usually emerge. When that happens, we can see what symptoms the client was masking with drugs or alcohol.

Whether the underlying cause of your dependency is a chemical imbalance, unresolved events from the past, beliefs you hold that are inconsistent with what is true, an inability to cope with current conditions, or a combination of these four causes, know this: not only are all the causes of dependency within you, but all the solutions are within you as well.

I spent the rest of that day and most of the night thinking about all the hundreds of people I had met in rehabs and sober living houses and on the streets. We were all medicating our fears and our pain!