189 Quotes About Body-mind-spirit

The partner of stress is depression.Relaxation has no opposite.In relaxation, depression and stress are one.

My Body, My Heart, My MindAre Relaxed.Let Sleep Take Over.Let Peace Take Over.

You are not the body, you are not the mind. You are not associated with any religion or prophet. You are eternally free, the Supreme Truth.

Life is all memories. People may not be present in body, but they are with us in spirit.

This,’ Honvil explained, ‘is what I mean by letting your body be. Don’t tell your body how it should be feeling, or how you should be thinking. Instead, take the time to listen. You might just learn something.

The earlier you invest in health, the more dividends it pays later.

Self-care is a deliberate choice to gift ourself with people, places, things, events, and opportunities that recharge our personal battery and promote whole health—body, mind, and spirit.

All your thoughts do nothing except turning you blind,Drop all your concepts and you will immediately find,That you are the natural light of this body and mind.

Bhramari Om Chanting or Humming Om chanting sends positive messages to the brain and the cells in our body and can actually reprogram our health and behavior.