189 Quotes About Body-mind-spirit

Take time to feed your soul and keep the mind-body-spirit connection strong.

The most attractive thing about you should have less to do with your face or body and more to do with your attitude and how you treat people.

The human body when kept in an indoor environment of low lux light will not realize that it is daytime, as it cannot sense the increasing levels of daylight that the genetics are accustomed to. As such, by late morning your body may start sending a signal for you to sleep!

Follow your body because most of the time it knows where to go.

Sacred rest is not just about sleeping or taking it easy. It consists of physical, emotional, and spiritual rest. The purpose is to promote a healthier mindset, attitudes, boundaries, relationships, productivity, and wellness as a whole person; body, mind, and spirit.

Unless you challenge yourself, you cannot grow. Yoga is the art of challenging the body, mind, intellect and soul to reach the highest potential within.

I have found that most people are more willing to accept physical pain and limitation rather than acknowledge and deal with the mental and/or emotional pain that might have caused it.

A sense of sacrifice is a must for someone who aspires to spiritually evolve.

Food is not the enemy,society is.