200 Quotes About Calmness

When I own less, fewer things go wrong and need to be fixed. I have more space: openings in my calendar, room in my home, and calm in my heart.

There is no calmness like confident.

Emotional healing and down-regulation are not the same thing.

Peace doesn’t deny difficulty, but it has an inner calm and quietness even while enduring the difficulty.

The ability to stay calm and focused in the midst of change is what distinguishes great leaders from those just collecting a paycheck.

Being under stress is like being stranded in a body of water. If you panic, it will cause you to flail around so that the water rushes into your lungs and creates further distress. Yet, by calmly collecting yourself and using controlled breathing you remain afloat with ease.

How you can sit there, calmly eating muffins when we are in this horrible trouble, I can’t make out. You seem to me to be perfectly heartless.""Well, I can’t eat muffins in an agitated manner. The butter would probably get on my cuffs. One should always eat muffins quite calmly. It is the only way to eat them.""I say it’s perfectly heartless your eating muffins at all, under the circumstances.

Whenever you are angry, take a beautiful object in your house and smash it to pieces. The pity you feel for what you have done is silly compared to what you are doing to your mind: taking a sacred moment to be alive and desecrating it by being angry.

When the odds are hopeless, when all seems to be lost, then is the time to be calm, to make a show of authority – at least of indifference