407 Quotes About Diet

Famine sometimes increases the number of people who are overweight.

By viewing the body as a machine, I have used my technical background as an engineer to maximize the efficiency of the human diet. Through the lens of my training in chemical engineering, I have concluded that the human organic machine achieves maximal productivity on a predominantly plant-based diet. As a result of this conclusion, I have been able to develop exceptional strength and muscle mass not despite, but because I consume a plant-based diet.

Losing weight and regaining health does not mean eating smaller portions of the same unhealthy food. The "Plan A" Diet is the optimal diet to choose for the rest of your life. Research confirms that God's "Plan A" diet should become yours as well.

A Standard American Diet (SAD) may eventually kill you.

Addiction is the primary way people escape the modern world. Unfortunately, it is destroying the modern world.

Eat food. Not too much. Mostly plants.

My message is, as it alway has been, moderation: meat as a main course on three days a week, eggs on one, fish on one other and some form of vegetarian meal on the rest constitute a perfectly acceptable, interesting and varied diet.

It's critical that we exercise daily, take our vitamins, and eat a healthy diet during this life. It's the only way to live a long fulfilling life you can enjoy.

With our own personal diets, we often convince ourselves that there is something vital within us that prevents us from ever eating differently.