110 Quotes About Dieting

Proper nutrition is one of the most fundamental things on which anyone’s healthy and happy life can be based.If you want to radically change your being for the better, to feel satisfied about who you are, or to look slim and attractive no matter what age is stated in your passport, start with changing unhealthy eating habits to healthy ones —and make them your favorites.

My mother used to say you should eat like a king in the morning, a queen at noon, and a pauper at night

Nobody loses weight eating anyplace with laminated menus.

The key to losing weight and staying healthy is to experience more pleasure. So often we try diets with strict rules and limitations - that only make us feel bad. I say pursue quality and happiness. Make your favorite activities a part of your health routine instead of just limiting what you enjoy. Enjoying life and health is about abundance, not just limitation! I

I refuse to let a number dictate my self worth and, besides, I like cake.

There is no third option presented by diet culture – there is only black or white, good or bad, dieting or off-the-wagon... And many people flip between the two states like a light switch, on or off, for more or less their entire lives.

Dieting makes me want to murder everyone around me.

God grant me the serenity to accept my goal weight, the courage to resist anything with more than three hundred calories, and the wisdom to check the fat grams before I open my mouth and insert a fork.

Avoiding temptation is much easier than resisting it.