82 Quotes About Emotional-healing

Each time you meet an old emotional pattern with presence, your awakening to truth can deepen. There’s less identification with the self in the story and more ability to rest in the awareness that is witnessing what’s happening. You become more able to abide in compassion, to remember and trust your true home. Rather than cycling repetitively through old conditioning, you are actually spiraling toward freedom.

There are no regrets in life, only experiences. Every experience helps us to be what we can be.

Difficulties of life are valuable opportunities for self-discovery.

Mediate on the scriptures. It is the well spring of life.

In today's world, it is tempting to follow suit and artificially numb the emotions you don't want while inducing the ones that you do want. The problem is that pushing pleasure into your veins will not get you out of quicksand, nor will blocking pain bring you relief. The solutions do not lie in the world of emotions, but rather in the world of thoughts.

Self-pity is spiritual suicide. It is an indefensible self-mutilation of the soul.

True healing, just like all growth, requires being willing to work our edge of discomfort.

Pain results from a judgement you have made about a thing. Remove the judgement and the pain disappears.

I'd never known that I could feel this broken and whole at once.