641 Quotes About Fitness

The aim of the taper is to minimise accumulated fatigue and fill up the fuel stores to arrive at the start line fresh.

Set your mind first and your body will follow.

Go for broke, my friends. Straighten your spine when you step to the podium. Trust your own tongue. Believe that your weary legs will hold you until you reach the finish line. And reach it you will if you give it your all. Fall if you must, crawl if you must, but don’t you dare give up or give in until you’ve made it to the end. For at the end is where your great reward will be to begin anew. A new chance. A new life. A new you.

Don't let the excess of demand make you loose your command and get you further from what you've planned.

A healthy body is a platform for flourishing a healthy mind.

We are all bodybuilders, so build the house you want to live in.

Optimal nutrition is eating the right things, in the right amounts, at the right time.

Exercise promotes positive self-image and good well-being.

There is revival after rest.