641 Quotes About Fitness


  • Author David Patchell-Evans
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    A lot of self-help methods are based on mental discipline or on working through emotional issues. What these approaches lack in an awareness of how the body is an integral part of the equation. The health of your body influences what you experience in your mind. There is no split. If you can engage your whole spirit in the pursuit of fitness--not just your intellect, not just your emotions-- but instead everything inside you that is truly you, you'll discover what it is to be a whole person.

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  • Author Sally Mikhail Bemis
  • Quote

    Best Personal Training CertificationOnce you've decided that becoming a personal trainer is right for you, the first step is choosing a certification program.To help aspiring personal trainers choose the Best Personal Training Certification, we’ve decided to put together a list of (mostly) objective criteria we believe trainers are most concerned with.

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