641 Quotes About Fitness

The only people with six packs are teenagers and drug addicts.

When you know what you're doing, you can do what you want." -Moshe Feldenkrais

If there are any limits to what can be done. The limit is right here (in your head). You've got to get physically fit between your ears. Muscles don't know anything. They have to be thought.

Your body is your body. Learn about it.

The Books are our best friends that provide us right path in deep darkness.

I hope that here in America more and more the ideal of the well-trained and vigorous body will be maintained neck by neck with that of the well-trained and vigorous mind as the two coequal halves of the higher education for men and women alike.

When it come to working out: It would seem, the days we feel like it the least are the days we need it the most.

A truly solid plan involves, well… planning. So many people miss this part, but it’s not that hard. Take a realistic look at where you are today, and make an aggressive, but realistic plan for change. Instead of having goals, have a vision and see yourself succeeding several times per day.

Saying "Oh, I've already ruined my good eating for today. I'll just eat crap." is like saying "Oh, I dropped my phone on the floor. I'll just smash it till it breaks.