641 Quotes About Fitness

There is no easy way to do a deadlift—not involving actually picking up the bar—which explains their lack of popularity in gyms around the world.

Eat clean. Think straight. Work consistently. Speak positively. Motivate others. Believe in yourself.

Work hard, play hard, stay hard. I coined it first back 1993.

All you need are a pair of tennis shoes and motivation to change the course of your life.

I never used to run before this, never wanted to and never had the time to. Now, I run nearly every day.

Get the big picture! See 2 Believe!

Exercise like a beginner if you ARE a beginner.

If I can see it and believe it, then I can achieve it.

From the bodybuilding days on, I learnedthat everything is reps and mileage. The more miles you ski, the better a skier you become; the more reps you do, the better your body.