203 Quotes About Healing-insights

We each possess the ability to engage in self-healing through contemplation and self-analysis.

Spending time in nature assists a person reconnect with his or her inner state. A wounded person undoubtedly benefits by bowing down and taking communion beside the healing waters of a river.

Spending time for and with yourself sometimes is what you need the most to heal and replenish your heart and soul.

The objective is for the past to become a very tiny part of your very large, confident, capable, and free self.

If you allow yourself to go through the pain, you will find healing.

Emotional healing and down-regulation are not the same thing.

It isn’t violence that can break through our hearts. It isn’t force that binds us and keeps us together. Only tenderness has the power to accomplish what the fullness of love desires to do. Tenderness that approaches us little by little, and handles our feelings with the deepest affection and delight. Tenderness that is willing to wait for the right time until we are ready and we are no longer afraid.

Our future can be brighter. We know that with the right help, continued treatment, and support we can potentially aim for partial or full integration. Yet even if this is not possible, whatever happens we can move forwards. We can live with the multiplicity of being an us and not a me, a we and not an I. We know that, as we are already living that life.

As you recover, you will feel more conscious of your surroundings. Freed from the ‘fog’ of your pain, fear, and confusion, you will awaken and see the world revealed as never before. You will begin to observe things, especially yourself. You will be aware of what you do and why you do it. You will begin to observe your own behavior and attitudes.