57 Quotes About Healing-trauma

Hold yourself back, or heal yourself back together. You decide.

Rest is not the answerActivity and therapy help healing most

It’s strange how easy it was, once we tried, to just spend time being broken together.

There is a stillness in me. It is deeper than grief. I am wondering why, when I call home, everything seems to be happening as usual. Yes life must go on. But I wonder when the healing will begin, when we will stop laughing to hide the pain?

The breath is like a river and is our path to the ocean of peace that lies within.

Breathing connects our inner and outer world and is the heart of our emotional circulatory system.

A healed Black woman is a force to be reckoned with.

Joshua is one of the people who taught me about respecting pace, particularly when it is very slow. I do believe we all heal as quickly as we can given the co-integrating nature of our embodied brains, so when the process unfolds very slowly, it often speaks to us of the magnitude of what is coming [emerging to be healed].

However, we have to acknowledge that living with DID presents huge challenges; it is complex and complicated. But our diagnosis was the key to us accessing services and funding, which has enabled us to return to life within the community and to have a positive future. We can see constructive, productive elements in our life, and our faith plays a strong part in this.