89 Quotes About Health-and-fitness

So spend time with your food; every minute of your meal should be happy. Not many people have the time and the opportunity to sit down and enjoy a meal like that. We are very fortunate.

If we’re not mindful, it’s not tea that we’re drinking but our own illusions and afflictions. If the tea becomes real, we become real. When we are able to truly meet the tea, at that very moment we are truly alive.

Master your fears or your fear will master your mind,Control your mind or you mind will control your body,Shape your body or your body will shape your life,Live your life the way you want or live your life the way you have to.

Anguish heart attack is tightly packed on to people with actions full of emotions and personal tragedies yet they can overcome it with personal self esteem and nice thinking.

Love life, keep fit.

You can actually program your cells toward better health and fitness.

First Step To Lose Weight.....Get and Stay ACTIVE!

Good hygiene enhanced sound well-being.

Juices of fruits and vegetables are pure gifts from Mother Nature and the most natural way to heal your body and make yourself whole again.