2,950 Quotes About Health

If you fall in the mud and are covered, you do not walk around for all your life covered in mud; cursing and blaming it. You clean yourself and are freed of it.In life; we fall down and/or are covered in muck. Clean yourself of the mess; release the blame of others to free yourself of the past and have control of your life. Be responsible for your own life, health, wealth and well-being.

Wine is the most healthful and most hygienic of beverages.

. . . hell is wanting to be somewhere different from where you are. Being one place and wanting to be somewhere else . . . . Wanting life to be different from what it is. That's also called leaving without leaving. Dying before you die. It's as if there is a part of you that so rails against being shattered by love that you shatter yourself first. (p. 44)

If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.

Ethical veganism results in a profound revolution within the individual; a complete rejection of the paradigm of oppression and violence that she has been taught from childhood to accept as the natural order. It changes her life and the lives of those with whom she shares this vision of nonviolence. Ethical veganism is anything but passive; on the contrary, it is the active refusal to cooperate with injustice

Freedom from obsession is not about something you do; it's about knowing who you are. It's about recognizing what sustains you and what exhausts you. What you love and what you think you love because you believe you can't have it. (p. 163)

Each patient carries his own doctor inside him.

...compulsive eating is basically a refusal to be fully alive. No matter what we weigh, those of us who are compulsive eaters have anorexia of the soul. We refuse to take in what sustains us. We live lives of deprivation. And when we can't stand it any longer, we binge. The way we are able to accomplish all of this is by the simple act of bolting -- of leaving ourselves -- hundreds of times a day.

Your perspective of life may be a finite one, but you are neither finite nor limited! Refuse to live with guilt or regret. Refuse to see yourself as not good enough. you are totally sufficient in your health, wealth, citizenship & abundance.