228 Quotes About Healthy-habits

Start with changing unhealthy eating habits to healthy ones —and make them your favorites.

Eat Chew Live' is not like other diet or weight loss books. There are no programs to follow, menus to cook, or products to buy, this book is about respecting how your body works.

With the right kinds of energy, every disease is curable.

To change our eating habits, we must learn to eat mindfully, being more aware of chewing and tasting what we eat so that the brain can register the incoming nutrients.

Love life, keep fit.

Lord heal the broken hearted.

The wealth of life is well-being.

In any situation, there is hope.

You can prepare for any challenge, if you daily nurture your mental, emotional, physical and spiritual well-being.