228 Quotes About Healthy-habits

Avoid hyper-scheduling yourself so you have free time to do something creative or perhaps to do nothing at all.

In order to stick with it, you’ve got to choose something you actually want to do and that will work with your schedule and lifestyle.

Never allow anyone to break your bond of love.

I am happier because I believe good things are in my future and because I know that even if something bad happens, it is happening to bring me to a better place than I was before. -- Aneela Idnani Cofounder and President, Habit Aware

Building healthy habits at work and otherwise starts with awareness. Know what you want, where you want to invest your energy, and why. The 'why' determines the 'how.

Gracious words revived our spirit and restored our soul.

At any weight or size, you can eat, move and live in ways that nourish your body, with or without weight loss.

By clarifying your purpose or motivation...you’re more likely to build productive habits—and stick to them.

Review is essential to evaluation, which is essential to progress.