320 Quotes About Healthy-lifestyle

The richness of life is in art.

Make time daily to nurture your physical, mental and emotional health.

Let go of all your worries, embrace hope.

Do we reflect on life? Someday this life will be gone.

Research shows that what works and is healthy for adults also works well for children, if adjusted to be age-appropriate. Children, like adults, do not suffer from a deficiency of white sugar, white flour, junk food, or processed foods. A growing child as well as an adult is hurt by junk foods and benefited by healthy foods.

If you have life and good health, you have the greatest blessings.

You see, most people gain weight because they give into cravings. But when you easily (and without feeling like you're depriving yourself) gain control, the extra weight comes off.

If you observe nature daily, it brings harmony with you and God.

You must transform your confidence in order to transform your body.